Queen Lizzo is dishing out the deets on her daily edible itinerary—and it’s giving health goddess meets brunch icon meets certified snack.
Since 2023, Lizzo’s been on a wellness journey that’s part glow-up, part GERD management, and 100% Grade-A Hot Girl Commitment™. And now? She’s spilling the organic, low-acid tea to Women’s Health on what fuels her magical flute-playing, twerking-through-tears existence. Let’s unpack this bougie-meal bonanza.
🥚 BREAKFAST (a.k.a. Rise & Slay Menu):
Two scrambled eggs, a sexy chicken sausage, and a cauliflower hashbrown. Yes, cauliflower, the introverted cousin of broccoli who got a glam makeover and now hangs out with influencers.
🥗 LUNCH (Workin’ 9-to-Thighs):
Either a shredded chicken Thai salad (that sounds like it journals and does yoga) OR tuna/chicken breast lettuce wraps, which we’re pretty sure are just tacos that went to private school.
🍽️ DINNER (Early-Bird Baddie Edition):
Turkey meatloaf, mashed cauliflower (again! this veggie is booked and busy), and green beans. But here’s the twist—she eats this before 5 p.m. because GERD said “absolutely not” to midnight munchies. Acid reflux is the villain in this saga, and Lizzo is the final boss.
☕ SNACKS & SIPS (Cute & Controlled):
One cup of coffee (with vanilla protein, duh), and Greek yogurt that’s basically a fruit salad influencer—blueberries, blackberries, and honey living their best lives.
BUT WAIT—Lizzo made it very clear: she’s not living on salads and sadness. Oh no, babe. When cravings call, she answers. Chicken tenders? Answered. Crab legs? Clawed. Donuts? DESTROYED. “That’s what true health is,” she said, probably while doing squats and vibing to her own playlist.
Oh, and yes—she did try Ozempic. And yes—she did mention the dancer lawsuit drama. But we’re not focusing on the negativity today. We’re here for Cauliflower Chronicles and GERD-Gate.
So whether you’re team mashed cauli or donut devotee, just know Lizzo’s living proof that you can serve meals and looks at the same time. 💅
#EatLikeLizzo #GERDQueen #CauliflowerIsTheMoment
