Tom Holland: Spider-Man’s Sobriety Saga & Those Two Times the Bottle Almost Won

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Tom Holland, our friendly neighborhood Spider-Man, has been web-slinging through life alcohol-free for over two years now. And in true superhero fashion, heโ€™s turned his battle with booze into a new venture: launching a nonalcoholic beer line called Bero. Think of it as the beer that doesnโ€™t ruin your morning after saving the city.

In a chat with Menโ€™s Health, Tom spilled the (nonalcoholic) tea on his journey to sobriety, the two times he almost hit the โ€œundoโ€ button, and the drama-filled on-set antics that nearly drove him back to the bar. Spoiler alert: this guyโ€™s willpower is stronger than Thanos.

โ€œDrunk Fridaysโ€ and the Liver Chat That Changed It All
Picture this: every Friday, Tom would hang up his Spidey suit and dive headfirst into what he calls a “write-off.” Translation? Party hard, regret harder. โ€œI didnโ€™t have bad experiences,โ€ Tom said, downplaying it like a champ. But then came The Talk. Not the one about great power and great responsibilityโ€”this one was with his doctor, who basically told him his liver was waving a white flag.

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Armed with this wake-up call, Tom went cold turkey, no superhero serum needed. โ€œIโ€™m quite strong-willed,โ€ he said. Translation? Donโ€™t mess with Tom when heโ€™s got a mission. Instead of therapists or support groups, he leaned on family, friends, and apparently random sober strangers sliding into his DMs. Classic millennial move.

The Almost-Breaks: Birthday Blues & Set Drama
Fast forward to Tomโ€™s 26th birthday. While most of us wouldโ€™ve caved at the sight of a birthday cake and a champagne flute, Tom said, โ€œNo thanks,โ€ like an actual adult. Gold star for maturity.

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Then came the real test: filming The Crowded Room, where the drama wasnโ€™t just on-screen. โ€œThere was quite a lot of animosity on that set,โ€ he said. Apparently, it was less โ€œteamwork makes the dream workโ€ and more โ€œletโ€™s all yell at each other.โ€ Tempting as it was, Tom realized that drinking amidst the chaos wouldโ€™ve been like adding kerosene to a dumpster fire. Big brain move.

From Sober Nights to Bero Brights
Hereโ€™s the thing about Tom: when he commits, he really commits. Sobriety wasnโ€™t just a lifestyle changeโ€”it was a business opportunity. He wanted a drinkable option for people like him who still want to hit the bar but without the buzz. Enter Bero, his very own nonalcoholic beer line.

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โ€œYou canโ€™t sing this song and then not walk the walk,โ€ he said, proving that even superheroes feel the pressure of living up to their own brand. Was he nervous about the whole thing? Duh. But if Spider-Man can fight off alien invaders, Tom can handle launching a sober-friendly brew.

The Verdict
Tom Holland isnโ€™t just your average Hollywood heartthrob. Heโ€™s the guy who turned his liver crisis into a lifestyle, said โ€œnopeโ€ to peer pressure, and created a beer that lets you party like itโ€™s 1999โ€”without the hangover. If thatโ€™s not superhero-level determination, what is? Cheers to Tom, the sober Spidey we didnโ€™t know we needed.

Tom Holland: Spider-Man’s Sobriety Saga & Those Two Times the Bottle Almost Won

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