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Friday, June 18, 2021

Jennifer Aniston Praises Intermittent Fasting, Saying She Noticed a “BIG DIFFERENCE!”

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43-year-old ‘Murder Mystery’ actress Jennifer Aniston is a big fan of intermittent fasting!

In an interview with British tabloid Radio Times, Jen reveals that she eats nothing in the morning and skips what many call the most important meal of the day: “I do intermittent fasting, so there’s no food in the morning. I noticed a big difference in going without solid food for 16 hours.” She says she’s only allowed to eat during a specific eight hours during the day.

Jen also goes on to reveal that she wakes up at 9AM every single day to only consume green juice and coffee, adding: “Today, I woke up and had a celery juice. Then I started to brew some coffee, but I don’t drink coffee that early…” For more of her revealing health interview click here, and let us know: DO YOU FAST INTERMITTENTLY? DO YOU SKIP BREAKFAST JUST LIKE JENNIFER ANISTON?

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