Chrissy Metz Says She “SHOWS UP” For Herself!

37-year-old ‘This Is Us’ actress CHRISSY METZ stopped by ‘The Late Show’ with Stephen Colbert last night to talk about her bestselling book, “THIS IS ME: Loving the Person You Are Today.”

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Chrissy talked about writing the memoir, saying: “It took four months while on the second season and award season, which was really tricky. Just show up for yourself, you just have to get through it sometimes and do the work.”

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She also admits that she may have had a ghostwriter write the book, saying: “Kevin O’Leary, who was exceptional and became my ghostwriter, friend and therapist essentially, he became so instrumental in the process.” Watch Chrissy’s appearance on ‘The Late Show’ below and let us know what you think about Chrissy Metz not writing her own book!

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